Take wellness test for you

{ Posted on 8:40 AM by V.C.Dave }
Take wellness test for you here
1. Is any one in family suffering from any disease? Yes / No
2. Is any one in family on any kind of regular medicine or drug? Yes / No
3. Would you like to be healthy, young and energetic? Yes / No
4. Are you serious in taking out time to keep yourself mentally and physically fit?
Yes / No
5. Are you aware of four fundamentals of staying healthy?
Yes / No
6. Do you eat balance diet as per your body need?
Yes / No
7. Do you do yoga – Pranayam daily?
Yes / No
8. Do you do exercises daily?
Yes / No
9. Do you take walk atlest 1-2 KM per day
Yes / No
10. Do you smoke/ chew tobacco / drink alcohol?
Yes / No
11. Going to polluted area is not good for health as pollution causing harm to human body. Do you visit / live in such area?
Yes / No
12. The food you eat is that according to your requirement or according to your taste, even if those are not good for your health.
if you find yourself not healthy please contact for your healthy life
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